If you are looking to lose weight and build lean muscle, then you definitely need to find yourself a top notch program. I know that you’ve probably come across numerous programs that promise amazing results in a short time.
One program that you’ve probably encountered is 21 Day Fix. This popular program has garnered a huge fan following due to its unique design and straightforward directions. That is why we wrote this 21 Day Fix review program below; so that you can have a chance to see what it has to offer you. By the end of this post, you should know whether or not the program is suitable for you.
What is 21 Day Fix?
Before we figure out whether 21 Day Fix works, here is a short description of what it is. 21 Day Fix is a fitness program created by Autumn Calabrese, which combines a nutritional plan with a workout regimen so that you can lose weight and build muscle.
This flexible program caters to people of varying fitness levels, and it allows you to develop a lifestyle of healthy eating and regular exercise. So let’s go ahead and check out the reviews below.
What Are Customers Saying?
The easiest way to determine whether or not a program is good is by looking at reviews from actual customers of the program. Here are some insightful reviews for 21 Day Fix, gotten from reviewers on Amazon.
- The workouts are short and efficient
‘I slimmed down and toned up with this product in literally 21 days. About to start my next round too! Best fitness program I have EVER used.’- Brent Farris
- The workouts are easy to follow
‘I love how Autumn leads the workouts, she seems to be a really nice person and reminds me of one of my friends (who is a dancing instructor). She is nice and gentle and pushing just enough to motivate, a very sound and balanced instructor’- Natalia I. Rubtsova
- The eating plan is easy to follow, even once the 21 days are up
‘Love the containers, and the eating plan is pretty easy to follow.’- Diane Marzec
- The portion control system and color coded containers are effective
‘What I do love about this approach is that I almost never feel hungry. The portions don’t seem like much when you look at the little containers, but if you spread them out throughout the day, they are quite filling, and I’ve had some fairly big meals.’- Mario Kroll
- Protein sources for vegans are limited
- The DVDs have a lot of commercials
- Meal planning is time-consuming
- The program is expensive
As you can see, the 21 Day Fix program offers you numerous weight loss, muscle building, and overall health benefits. This program seeks to transform the way you eat and work out, so that you can become stronger and more flexible.
However, no program is perfect, and there are several drawbacks to this program. I can personally overlook the drawbacks, as the benefits are extremely promising. I hope this review will help you make the best decision for your needs.